Your Strength

I view clients holistically, aiding them to discover their truest self. For me, working with a psychodynamic and attachment oriented lens means helping clients to understand how early experiences have shaped the way they interact with themselves, others, and the world around us. I work with clients to gain insight into what was internalized while growing up, and use this insight to break out of cycles that are no longer working. I love to watch my clients get back in touch with their inner child, and relearn what brings them joy and fulfillment.

Individual sessions are $175 for 50-minutes.

Utilizing Emotionally Focused Therapy, I guide couples through a process of discovery and healing. Together, we assess and understand the cycle that is taking the couple off track and begin to disrupt this pattern. When the conflict cycle loses its hold on a couple, they can once again find the parts of their relationship that created their beautiful connection. Through this work couples feel the life changing power of a secure attachment.

Couple’s sessions are $250 for 50-minutes.

I am currently accepting clients to a waitlist for group therapy starting in 2025. Process groups allow clients to experience healing while in connection with others, and offer an opportunity to gain deep insight into how you interact with others.

Group therapy is $50 for 50-minute group session. Weekly commitment required.